Enjoy robust vitality, the grass fed way!  This site offers premium grass fed beef from our ranch, but in it we also share the wholesome dining tips and strategies we use to stay extremely healthy and robust.  Small, easy changes can yield huge benefits to your health, well being, and home life. Our site gives you the resources you need to make those changes so you can eat well, feel good, and enjoy with grass fed beef.
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Cube Steak Recipe Contest
Cube Steak Recipe Contest One of the great things about Cube Steak is that it can be fixed in a variety of ways, and we want to hear about your favorite way to fix it. If you are one of our top four winners you will win grass fed beef. . . . More
Asparagus for your health!
Asparagus for your health! Can it cure cancer? May and June are the peak of asparagus season and provide an opportunity to stock up for the year on a nutrient rich powerhouse of health benefits that. . . . More
Grass fed beef cooking guide
Grass fed beef cooking guide Cooking with grass fed beef can be different than what you're used to cooking with grain fed beef. Here are some tips to make your dining experience exquisite. . . . More
Mike's ski house chili will warm you up in no time
Mike's ski house chili will warm you up in no time When you ski as much as we do you don't spend a lot of time cooking but you want a hearty and wholesome dinner at the end of the day. . . . More
Announcing Weight loss plan for members!
Announcing Weight loss plan for members! Enjoy losing weight and keeping it off for good! We at Grass Fed and Healthy are happy to announce that we have launched our weight loss program for members. The program will be published as a book but before it is we want members to not only have a sneak preview, but particpate with comments, feedback, and and suggestions . . . More
Eating with the seasons
Eating with the seasons Now that it's October and the weather is getting colder, it's good to think about the seasonality of food. Grilling season is winding down, and it's time to reactivate the oven. . . . More
The ultimate convenience food: Slow cooked roast
The ultimate convenience food: Slow cooked roast Nothing beats this old fashioned, comforting favorite: Slow cooked pot roast . . . More
Let breakfast carry you through the day
Let breakfast carry you through the day You have always heard that breakfast is the most important meal of the day. Abundant research points to the fact that those who eat a regular breakfast tend to be healthier. . . . More
The Champagne of Hamburger
The Champagne of Hamburger Dress up your BBQ's and favorite dishes with elegant Ground Sirloin Tip Steak! Now, your informal summertime outdoor eating can taste as good as your wintertime family "sit down" steak meals! . . . More
Show Dad the Love with Boneless Rib Steaks
Show Dad the Love with Boneless Rib Steaks For a special BBQ with Dad, serve our Diamond F Brand 100% Grass Fed Beef Boneless Rib Steaks.

. . . More

Beef and asparagus for your health and enjoyment
Beef and asparagus for your health and enjoyment Aspargus is so plentiful in the Spring and so good for you. Combined with our healthy grass fed beef, you can't go wrong. . . . More
Enjoy asparagus on those cold winter days
Enjoy asparagus on those cold winter days A great way to preserve aspargus so you can enjoy it year round is to make delicious and satisfying Cream of Asparagus Soup. . . . More
Round Steaks and Peppers for a hearty, delicious, healthy and inexpensive meal
Round Steaks and Peppers for a hearty, delicious, healthy and inexpensive meal Take advantage of our Round Steak Special for members and you can have this wonderful meal for pennies per serving . . . More
You can avoid being impacted by the largest beef recall in US History
You can avoid being impacted by the largest beef recall in US History In 2008 the USDA issued a recall of 143 million pounds of ground beef, the largest in US history. Avoid these kinds of dangers with Diamond F Brand Grass Fed Beef. . . . More
Tacos are always a family favorite
Quick, easy tacos . . . More
Grass fed - grass finished: What's the difference?
Grass fed - grass finished: What's the difference? When you are buying grass fed beef, it is important to know exactly what you are looking for! . . . More
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 Testimonials
Here's what our customers are saying ...

"I can't imagine eating beef from anywhere else now"
Betsy P.
Dover, NH


"This is the best beef we've ever eaten."

"And we love what the McNeils stand for."
Kandiss H.
Colorado Springs, CO


"Diamond F Brand Beef is the only beef I eat, it's fabulous!"
Mora D.
Wheatridge, CO


"After months of eating no beef I ate some of yours and immediately started feeling better.
John H.
Orlando, FL


"...am in the middle of one of your boneless rib eyes and all I can say is YUMMMMMMMMMMMMM."
Joy K.
Albuquerque, NM



"I always feel better when I have a freezer full of Diamond F Brand Beef!"

"It's a nice, secure feeling."
Rio D.
Alamosa, CO



"Your tamales and burritos are great!"

"We have them for lunch almost every day."
Dave W.
Crested Butte, CO