Enjoy robust vitality, the grass fed way! This site offers premium grass fed beef from our ranch, but in it we also share the wholesome dining tips and strategies we use to stay extremely healthy and robust. Small, easy changes can yield huge benefits to your health, well being, and home life. Our site gives you the resources you need to make those changes so you can eat well, feel good, and enjoy with grass fed beef.
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Home | Food & Your Health
 
Food & Your Health
Food and your health:

The inextricable connection

Articles, stories, questionnnaires and other resources to help you improve your health through your food choices.

Can eating grass fed beef enhance your libido?
Can eating grass fed beef enhance your libido? If you have a large midsection with a lot of abdominal fat there's a good chance your "spare tire" is diminishing your sex drive. But you can change all that! A diet rich in grass fed beef, and in conjunction with our Pro-Pro Program can melt that belly fat away in no time. . . . More
Your Pets Deserve Healthy Pet Food
Your Pets Deserve Healthy Pet Food Your pets give you unconditional love and can be one of your closest companions, so don't they deserve healthy pet food? Believe it or not, your pet's digestive system was not designed to eat grain, but that's what they're getting . . . More
The 10-Minute Grass Fed Beef Solution: How to feed a hungry family when you're at work all day
The 10-Minute Grass Fed Beef Solution: How to feed a hungry family when you're at work all day You may think that wholesome dining requires too much time and money, but that is a myth. Here is an affordable, quick, and easy meal. . . . More
Asparagus for your health!
Asparagus for your health! Can it cure cancer? May and June are the peak of asparagus season and provide an opportunity to stock up for the year on a nutrient rich powerhouse of health benefits that. . . . More
Announcing Weight loss plan for members!
Announcing Weight loss plan for members! Enjoy losing weight and keeping it off for good! We at Grass Fed and Healthy are happy to announce that we have launched our weight loss program for members. The program will be published as a book but before it is we want members to not only have a sneak preview, but particpate with comments, feedback, and and suggestions . . . More
Do you or a loved one have cancer?
Do you or a loved one have cancer? Eating grass fed beef is one of things you can do to support your health in your quest for healing. Along with a wholesome diet, complimentary and alternative therapies can help support overall health as well as help prevent, manage, and heal debilitating diseases . . . More
Let breakfast carry you through the day
Let breakfast carry you through the day You have always heard that breakfast is the most important meal of the day. Abundant research points to the fact that those who eat a regular breakfast tend to be healthier. . . . More
Beef and asparagus for your health and enjoyment
Beef and asparagus for your health and enjoyment Aspargus is so plentiful in the Spring and so good for you. Combined with our healthy grass fed beef, you can't go wrong. . . . More
Round Steaks and Peppers for a hearty,inexpensive meal
Round Steaks and Peppers for a hearty,inexpensive meal Take advantage of our Round Steak Special for members and you can have this wonderful meal for pennies per serving . . . More
You can avoid being impacted by the largest beef recall in US History
You can avoid being impacted by the largest beef recall in US History In 2008 the USDA issued a recall of 143 million pounds of ground beef, the largest in US history. Avoid these kinds of dangers with Diamond F Brand Grass Fed Beef. . . . More
Together we lost over 100 pounds and had fun doing it!
Cathy McNeil
Between us Mike and I have lost over 100 pounds and we attribute most of it to switching from eating grain fed beef to eating grass fed. . . . More
USDA announces the establishment of grass (forage) fed marketing claim standards
USDA announces the establishment of grass (forage) fed marketing claim standards USDA finally adopts standards for grass fed claims . . . More
Grass fed - grass finished: What's the difference?
Grass fed - grass finished: What's the difference? When you are buying grass fed beef, it is important to know exactly what you are looking for! . . . More
Grass Fed Beef Burritos and Tamales: a new way to enjoy grass fed beef
Grass Fed Beef Burritos and Tamales: a new way to enjoy grass fed beef Enjoy healthy and delicious convenience! . . . More
Life is to be enjoyed
Cathy McNeil
Life is to be enjoyed Eat well, feel good, and enjoy; the grass fed way . . . More
So what exactly is a healthy diet
So what exactly is a healthy diet Wholesome dining and common sense make up a healthy diet. . . . More
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