Good fat for your health

Get the real truth they've been keeping from you

Sally Fallon's Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats is a must read for the student of sensible nutrition and wholesome dining.

In it she shows all the research and information proving that our American society has been duped for generations by the mainstream vilifying dietary animal fat, when in actuality eating good, high quality animal fat is one of the best things you can do for your health.

The proof has been there all along, it's just been well hidden by the mainstream medical and dietary establishments who are mostly in the pockets of large agribusiness interests (soy).

Along with essential information you can get great recipes that your grand parents or great grand parents probably used to stay healthy.