This skirt used to be too small for me

Enjoy losing weight and keeping it off for good

We at Grass Fed and Healthy are happy to announce that we have launched our weight loss program for our members.

Here's your opportunity to get an easy to follow, step by step guide to the same system that enabled Mike and me to lose over 100 pounds between us, and also helped our former employee, Anna, to lose over 40 pounds. You can follow this link to read more about Mike's and my weight loss.

From size 18 to size 8

With small, easy changes, you can begin to lose weight right away, and keep it off, as I have for five years now.

Weight gain is not caused by lack of will power
If our bodies are allowed to function naturally, the way they're supposed to, there is no desire to eat when not hungry. But because of a large number of factors and influences in modern, American society, along with the Standard American Diet (SAD), most peoples' endocrine system, in the U.S., have been tricked into maintaining a constant, artificial hunger and yearning for food.

Our program is fun and enjoyable
You get to eat real food, in the truest sense of the word, and start enjoying meals again. You won't have to starve, fast, or adhere to any kind of fanaticism.

What you won't experience
You won't be counting calories, fat, or carbs! You'll just be eating real food, the way nature intended. You won't be controlling portion size. Your natural feeling of fullness will.

Once you begin to implement the program, you will find that your natural hunger and satiety detecting mechanism starts to function again, and you feel fuller faster

Don't deprive yourself of any kind of real food
You don't have to completely give up sugar and starchy foods. You just have to make sure you eat the appropriate ones at the appropriate time.

Fanaticism and strict adherence to any dietary rules never work at best, and at worst can be very destructive and counter productive.

You don't have to avoid any kind of Real Food
You only have to avoid fake, food-like products! Enjoy delicious meals from all your favorite foods - not your favorite fake food-stuffs. Once you enjoy the difference, you won't look back and won't want to eat fake food any more.

What you will experience

The small skirt is much more fun to wear

• Delicious meals with family and friends
• Fun and enjoyment through culinary adventure
• Well being and robust vitality
• A sense of social and environmental responsibility in your food choices
• Feeling satisfied and full throughout the day
• Saving money
• Satisfying the whole family

Life is just more fun when you have robust vitality

The results you want
Finally get the body and condition you have always wanted, and have fun doing it. I enjoy clothing again! When I was heavy I didn't want to have my picture taken so I only have photos of me now with my old clothes. But now I have lots of photos of me in my current clothes and I love it.

Available to members only
This program will only be available to members of Grass Fed and Healthy. The plan will be coming out in my new book, but GF&H members not only get a sneak preview, but will be integral in helping me get the book written with their comments, feedback, and ideas for a title!