October 2008

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• The tougher cuts of beef can be the most flavorful
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• Winter Specials on Grass Fed Beef Extended
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Americans are so busy these days with extremely hectic lifestyles, and most feel that they don’t have time to prepare hearty, wholesome, home-cooked meals. But we are here to tell you that slow cooked roast beef is one of the easiest, quickest, and most convenient meals you can prepare.
Take 10 minutes in the morning before [...]

Flank Steaks are incredibly versatile steaks, and are perfect for marinating and grilling, or for cutting up into strips for fajitas. Now you can get some as a bonus gift.
For the months of November and December we are giving away 2 free flank steaks with any purchase of $100 or more.
Whether you order:

Steaks
Roasts
Hamburger
Specialty ground beef
Tamales [...]

We’re very excited about our newly launched weight loss program for our members. When you join Grass Fed and Healthy you can access all of the resources you need to help you regain your health and lose weight.
The following is an excerpt from Principle 1 The foundation of the Grass Fed and Healthy weight loss [...]

We’ve just launched our Grass Fed and Healthy weight loss program, and wanted to share with you a few paragraphs from our first section and chapter. (The program will be written as a book, with input, comments, and feedback from our member participants).
The foundation of the program, with which my husband and I lost over [...]

In 2006, we had a freezer emergency that required us to place all of our beef in one of our two walk in freezers. Because it had to be done quickly, we were unable to rotate the stock. Because of that we ended up having some meat that was located far in the back of [...]

Coming Soon: Weight loss plan for members!
Enjoy losing weight and keeping it off for good
We at Grass Fed and Healthy are happy to announce that we will be launching our weight loss program for members on October 27, 2008.
Here’s your opportunity to get an easy to follow, step by step guide to the same system [...]

Yikes! The coyotes were wound up this morning for some reason. They must have been right outside the door, they were so loud each time they woke me up at 2:30 and 4:30. Because my sleep had been so interrupted I attempted to sleep in, but then they went at it again at 6:30.
They’re so [...]