The USDA is at it again, and this week issued  new dietary guidelines, from the same misinformed mindset that has made America sick and fat in the past few decades.
Once again, their recommendations promote a vegetarian, low fat / bad fat agenda, the same drivel we’ve heard for decades, which has prompted the health crisis and [...]

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Today U.S. First Lady Michelle Obama is rolling out her program to combat childhood obesity through her “Let’s Move” program. Concurrently, Agriculture Secretary Tom Vilsack is spearheading a campaign to reduce junk food in schools and get more kids eating school lunches and breakfasts.
Intentions are good but solutions probably won’t be
While I applaud the concern and [...]

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Simple changes in how you eat can get them back in balance
If you have a large midsection with a lot of abdominal fat there’s a good chance your “spare tire” is diminishing your libido. The good news is; a few dietary changes can get it back, and then some! With the changes we are suggesting [...]

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Our grass fed beef has played an important role in the massive weight loss one of my friends and an employee have attained on the “HCG weight loss” program.
Curing obesity for over 30 years
People throughout the U.S. and the world are experiencing amazing results in weight loss using a program that has been around for [...]

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I am passionate about wanting to spread the word about grass fed beef because it does have so many great health benefits, and I want the people in my life and others to feel good, and enjoy life with robust health.
It doesn’t surprise me how often I hear “Oh I don’t eat much meat”. Society has [...]

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Grass fed beef is one of the best things you can eat to fulfill your New Year’s resolution to lose weight and eat healthier. You can feel better, look better, and have the robust vitality you’ve been missing and craving. Â
Loaded with the essential fatty acids that are critical to good health, like Omega 3 and [...]

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I just learned that in the small rural town of Alamosa, Colorado the largest employer in the community is the Hospital!
How sad is that? It’s a very telling statistic about our societal health. People are so sick and diseased that the biggest economic driver in the community is the hospital.
While I realize that because they [...]

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The following is an excerpt from our Grass Fed and Healthy Weight Los Program about avoiding fake fat, and the toll that decades of misinformation has taken on the health of Americans.
Excerpt from Grass Fed and Healthy weight loss program
For decades our society was duped in to believing that all animal fat was bad, and [...]

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Weight loss principle 3: What you must avoid
In the intro to our weight loss program I mention that you don’t have to avoid any kinds of food, and you don’t. However, the things you must avoid are not food! They are fake, food-like, food stuffs, and they include:

Fake fat
HFCS
Added hormones
MSG
Totally empty carbs
Grain finished animal products
The [...]

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Below is an excerpt from Principle 2 of our weight loss program: The Pro ProTM Program
Remember the simplicity: Just protein and produce
The Pro-ProTM program is easy to remember: Simply eating protein and produce. When you eat this way, you are mimicking the type of diet that the early humans who managed to stay alive and [...]

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